Upside Ultimate Camp
Upside Ultimate Camp is a co-ed summer camp for ultimate frisbee players ages 12-14 (Rising 7th through 9th graders). We offer a cross-training program featuring running, yoga, and strength exercises in addition to ultimate instruction and play.
Limited to just 21 participants, Upside Camp focuses on building speed, endurance, strength, and flexibility to increase performance, reduce injuries, and prepare players for the next step in their ultimate journey, as well as build community with players from other teams and clubs.
Please see the About Page for more information about the camp or proceed to the Registration Page to sign-up. For any additional questions please visit our Contact Form.
Ages 12-14 (Rising 7th-9th graders)
Monday, tuesday and Thursday 2-5pm
Lower Woodland Park
July 7th through August 14th, 2025
Running, Fitness, Yoga and Ultimate
Camp Dates:
Week 1: July 7th, 8th and 10th
Week 2: July 14th, 15th, and 17th
Week 3: July 21st, 22nd and 24th
Week 4: July 28th, 29th, and 31st
Week 5: August 4th, 5th and 7th
Week 6: August 11th, 12th and 14th
Camp Schedule
2:00 pm - 3:15 pm: Warm-up and Fitness, Athleticism and Strength work
3:15 pm - 3:45 pm: Ultimate Skills and Drills
3:45 pm - 4:30 pm: Scrimmages and Games
4:30 pm - 5:00 pm: Yoga & Cooldown
